Life Skills, Emotions Untangled and Autism and Identity courses at Assert

 Working in partnetship with

Assert now run two courses on Life Skills for people with AS or HFA. For the course content please click the below links.

Life Skills Course Content One

Life Skills Course Content Two

We also two additional courses that are both delivered in partnership with Neurobehavioral Clinic. These are facilitated by Julia Martinez who is our Adult Learning Coordinator at Assert and Jo Hobbs who is the OT from the Neurobehavioral Clinic.

AUTISM AND ID

Autism and identity is a 7 week course to help adults who have been newly diagnosed with high functioning autism to come to terms and understand their diagnosis.

The course is run in partnership between Assert and the Neurobehavioral Clinic (Sussex Partnership Trust).

Group participants will increase awareness of their unique ‘lived experience’ of autism and gain strategies for coping with the particular stressors of living with Autism.

It aims to provide group participants with an accurate understanding of Autism and develop stress management skills to cope with everyday life and use local resources.

Group participants will also hear about the experiences of others with Autism Spectrum Conditions

*Referral via NB clinic

 

EMOTIONS UNTANGLED

Emotions Untangled is an 8 week course specifically for adults with high functioning autism or Asperger’s syndrome.

The course is run in partnership between Assert and the Neurobehavioral Clinic (Sussex Partnership Trust).

Its aim is to help Autistic people to develop their skills in understanding and interpreting their emotions and those of others.

This course will help to increase resilience, well-being and confidence.

The course itself is not therapy; it is education and coaching.

*Referral via Assert or NB Clinic

 

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